Natural Remedies for Anxiety: how to lower stress

Natural Remedies for Anxiety. Learn How to Be More Resilient to Stress

Before sharing natural remedies for anxiety we need to understand well the concept of stress and anxiety as there has been much confusion over its meaning. With a better understanding of its mechanism of action, we will be better prepared to prevent and manage it. Hans Seyle coined the term in 1936. He defined it …

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